BLUEBERRY PANCAKES (HIGH PROTEIN)

What You Need:- 

• 1/4 cup liquid egg whites (around 4 eggs)
• 1 scoop (25g) of vanilla whey powder
• 1/2 banana, mashed • almond milk, if needed
• 1/4 cup (25g) fresh or frozen blueberries
• ½ tsp. coconut oil


 Serves:-
1 Person
Prep: 5 mins
Cook: 10 mins

Nutrition per serving:-
257 kcal
5g Fats
18g Carbs
36g Protein 

Preparation Details: - 

•  Whisk together the egg whites and protein powder.
• Stir in the mashed banana and add the blueberries.
• If the pancake mixture seems too thick, add a splash of almond milk to thin it.
• Heat the coconut oil in a pan to low-medium.
• Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).
• Make sure the pancake has set enough before you try flipping it, then flip over.
• Cook the pancake for another 2- 3 minutes. You can also make 3 small pancakes instead of 1 large.
• Serve with your favorite toppings.